Aqua Fitness Classes and Swimming Lessons

Aqua Fitness Classes

Aqua Fitness is an exercise to music programme which enables all parts of the body to be worked in a painless and stress free way. It is suitable for any age group, swimmers, non-swimmers, arthritics, sufferers of muscular dystrophy, asthmatics and expectant mothers. It's also great fun for everyone! Our classes are taught by qualified instructors in the Competition Pool.

Booking is recommended for the Water fitness classes.

Download the timetable here:

Swimming Lessons

Team Ipswich offers a comprehensive swimming development programme which includes a range of swimming lessons, both at Crown Pools and Fore Street.

These lessons range from babies and toddlers up to adults that can't swim at all or that want to improve their swimming. Our programme is designed to encourage children in a natural progression from course to course, firstly learning to swim and then with each course, developing new skills and techniques.

The NPTS stage numbers shown on each course indicates our equivalent level of the ASA's National Plan for teaching swimming.

Please note that our programme of courses is delivered by Ipswich Borough Council, Team Ipswich staff, and is independent to Team Ipswich Swimming Club lessons.

Booking information

All swimming courses are for 8 weeks (30 minute lesson, once a week).

To book your child on a course for the first time, please phone us on 01473 433655 to establish when booking is open to new members. You can then book over the phone using a credit or debit card or you can book in person at Crown Pools.

Once your child is on the programme, we operate a priority booking system and you will be given an envelope by your teacher on week 5, which you must complete and leave at the pool that week to guarantee your place back on the same course.

View and download the swimming course programme information here: